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Archive for the ‘awakening’ Category

Mymom called me the other night. She gets together with this awesomegroup of women who have the most incredible parties. Their big one isin June, and it’s called Estrofest…it’s quite an extravaganza. Anyway,they are having a “Goddess Party” this weekend and she, and mysis-in-law, were asking for some ideas for goddesses. I was just goingto [...]

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In this post I am going to set the stage for you to experience Meditation-In-Motion, which is a unique aspect of the Kripalu Yoga tradition. This type of “prana awakening” will open doors to new body wisdom for you. First a little background, and explanation.
Kripalu Yoga comes from the lineage of [...]

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