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In this post I am going to set the stage for you to experience Meditation-In-Motion, which is a unique aspect of the Kripalu Yoga tradition. This type of “prana awakening” will open doors to new body wisdom for you. First a little background, and explanation.
Kripalu Yoga comes from the lineage of [...]
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Meditation-In-Motion: a Kripalu Yoga Experience
Posted in Kripalu yoga, asana, awakening, dance, energy, meditation techniques, meditation-in-motion, movement awareness, prana, yoga, tagged asana, dance, Hatha yoga, kundalini, Kundalini yoga, Meditation, movement, Practices, Religion and Spirituality, stress reduction, wellness, yoga on August 25, 2008 | Leave a Comment »